Cholesterol is a waxy, fat-like meaning found in your blood. Your body requires cholesterol as it allows your body to build healthy new cells, protect nerves and produce hormones. Typically your liver makes all the cholesterol your body requires. But cholesterol can also join your body from particular foods like milk, eggs, and meat. High cholesterol groups in your body can raise your chance of heart disease

Whether you’ve been looking for the top cardiologists near me to help manage your cholesterol or are searching for a practice that concentrates on cardiovascular disease, the physicians at saaral heart center are here to help on your journey toward a healthy heart. Below we communicate how high cholesterol can lead to heart disease and what you can do to control that from occurring. 

Does High Cholesterol Cause Heart Disease? 

There are two states of cholesterol: low-density lipoprotein and high-density lipoprotein. LDL is the direct source of artery-clogging plaque, while HDL works to clear cholesterol from the blood. 

Too much cholesterol in your body can generate fatty deposits in your blood. When these deposits increase, it makes it hard for the blood to flow through your streets. Blood carries oxygen to your heart. If insufficient blood and oxygen reach your heart, you might experience chest pain. If the blood collection to your heart, brain, and other organs is blocked, it can result in a heart attack, stroke, or heart failure. In other words, fatty deposits can rupture unexpectedly and form a clot. Once a clot forms, it can induce a heart attack or stroke. 

What Affects Cholesterol Levels?

Factors that can raise your risk of unhealthy cholesterol groups include: 

  • Poor Diet – Too much-saturated fat, carbs, and trans fat in the foods you eat can raise cholesterol levels. Saturated fats are commonly found in fatty cuts of meat and full-fat dairy creations. Trans lubricants are located in packaged foods and desserts. A healthy diet filled with fiber, dark leafy greens, whole grains, skinless poultry, and fish can also help lower LDL cholesterol. 
  • Obesity – Being overweight can grow your cholesterol groups. Losing weight or BMI below 30 can help lower LDL, total cholesterol, and triglycerides levels and raise your HDL.
  • Lack of Exercise – Regular bodily activity can lower LDL and increase HDL cholesterol levels. Experts suggest about 30 minutes of moderate activity daily. 
  • Medical Conditions – Certain conditions can cause a rise in cholesterol, like hypothyroidism, liver disease, and kidney disease.  
  • Hereditary – High cholesterol can be inherited and head in your household. 
  • Age and Gender – As you age, cholesterol groups naturally rise. High cholesterol is expected in individuals over 40. Before menopause, women tend to have low cholesterol levels than men of the exact age. After menopause, women’s LDL levels tend to grow.
  • Smoking and Alcohol Use – Smoking cigarettes and drinking too significantly alcohol can improve your total cholesterol. 
  • Medications – Medications, like steroids and progestins, can improve LDL levels and lower HDL levels. 

Treatment for High Cholesterol

If you mourn from high cholesterol, it’s essential to search for a top-rated cardiologist near me and plan an appointment. At the sacral heart center, our cardiologists work to lower LDL levels so we can decrease your risk of developing cardiovascular disease. Your doctor can work with you to determine healthy goals, like managing your diet, exercising, and maintaining a healthy weight. Your doctor can then prescribe medication accordingly or suggest minimally invasive procedure options based on your risk factors.

Why Choose Saaral Heart Center to Help Treat High Cholesterol? 

While elevated cholesterol can be inherited, it’s often the effect of unhealthy lifestyle options. Practicing healthy habits, handling medication, and quitting smoking are some of the most valuable ways to reduce cholesterol and prevent heart disease. If you’ve been searching for a physician specializing in peripheral artery disease near me, look no further than the cardiologists at saaral heart center. Our group utilizes the latest cardiovascular technology to control and treat all aspects of heart disease. Don’t let symptoms go untreated, contact the professionals at saaral heart center today. Call us at +91 97142 10111 to schedule an appointment.